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TANTSU
TANTSU
is a form of
Bodywork Tantra and is derived by combining the words Shiatsu and Tantra -
Tant(ric Shiat)su. Besides
providing all the benefits that Shiatsu does, Tantsu takes both giver and
receiver into states of meditation, energy and awareness that are as powerful as
those experienced in the practices of Tantra. Tantsu
was developed several years ago by Harold Dull at Harbin Hot Springs,
a New Age retreat in California which was originally a Native American
healing site, surrounded by 1160 acres of its own mountains, valley, streams and
woods and with its own natural hot springs and pools. This rare place of peace and beauty provides the
perfect setting for the development of forms of bodywork such as Tantsu and
Watsu (Shiatsu in the water with which you may already be familiar). Harold wanted to duplicate on land Watsu’s
connection, nurturing and power and developed a form in which we use our whole
body to hold and cradle someone from beginning to end.
The more you are held the more you can let go. It
is done in dance-like patterns, each move flowing into the next, in a way that
further encourages someone to completely let go. Because, besides releasing points and stretching meridians,
it focuses on connecting chakras and freeing the energy moving up the spine.
As in Shiatsu, the receiver stays fully clothed and both receiver and
giver are at floor level. Tantsu
brings a level of non-sexual intimacy in which the whole body is cradled and
supported, deeply connecting with the heart and body centres.
Importance is placed on working with the breath at all times and feeling
the connection with Hara. As
the experience of this is felt more deeply so the heart will open more fully and
it is this spiritual intimacy which gives Tantsu its power. There
are four basic Tantsu positions. At
least half the time the giver sits in side straddle whilst the receiver’s head
is cradled on the giver’s lap – cushions are used for additional comfort.
There are other positions called ‘The Turtle’ in which the receiver
drops the head and arms forward whilst kneeling and ‘The Lap’ in which,
whilst lying supine, both the
receiver’s legs are straddled either side of the giver’s thighs.
This is wonderful for the lower back and incredibly relaxing.
The legs are stretched and rotated individually,
points are worked down the lower back and the Hara receives attention as
well, each move co-ordinating with the breath and connecting with the heart. Tantsu
is particularly appropriate for pregnant women as for much of the time the
person is lying on their side but for anyone who enjoys bodywork, particularly
Shiatsu, Tantsu is a wonderful experience. The
belief is that those who practice Bodywork Tantra will experience their own body
becoming more centred, vibrant and supple,
the heart centre will open more fully and the person will become more
accepting of others, feeling a deeper connection to every other person.
In Tantsu a person is supported with the centred strength of Hara, with
loving acceptance and clarity expressed in the effortless flowing dancelike
continuity of the moves from beginning to end.
The deepest impulse is to free the body and the end of the session is
experienced as separation which includes both a sense of freedom and connection.
Bodywork is a celebration of connection! Five or ten day intensive courses to learn Tantsu are held annually at Harbin Hot Springs and there are no prior requisites. There are now a few qualified Tantsu Practitioners in the UK. To experience a session of Tantsu or to join a small introductory workshop (suitable for those familiar with Shiatsu), e.mail: christine.edney12@therapist-uk.net
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